Christopher Barclay 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
125
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 138 |
January 25, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 30 | 146 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 31 | 140 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 29 | 142 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 28 | 145 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 31 | 150 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 32 | 156 |
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Workout Graph
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