Christopher Barclay 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 137 |
January 28, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 31 | 157 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 32 | 141 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 32 | 145 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 32 | 155 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 31 | 169 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 31 | 175 |
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Workout Graph
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