Christopher Barclay 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 136 |
January 31, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 150 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 32 | 133 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 32 | 145 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 31 | 154 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 31 | 160 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 30 | 158 |
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Workout Graph
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