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Christopher Barclay v0:20/0:10r...24 row

2,043m

Meters

8:00.0

Time

1:57.4

Pace

124

Calories

171

Heart Rate

Rest Distance1,484m
Rest Time11:40.0
Overall Distance3,527m
Overall Time19:40.0
Average Watts216
Calories Per Hour1043
Stroke Rate33
Stroke Count266
Drag Factor133

November 06, 2024 06:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,043m 1:57.4 216 1043 33 171
0:20.0 85m 1:57.6 215 1039 36 136
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 36 153
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 33 159
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 33 168
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 33 169
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 33 172
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 33 173
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 33 176
r: 4:00 473m
0:20.0 86m 1:56.2 223 1066 33 152
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 33 165
r: 0:10 31m
0:20.0 66m 2:31.5 101 646 30 161
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 33 174
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 36 175
r: 0:10 28m
0:20.0 84m 1:59.0 207 1013 33 178
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 33 182
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 33 181
r: 4:00 351m
0:20.0 85m 1:57.6 215 1039 33 151
r: 0:10 31m
0:20.0 90m 1:51.1 255 1178 33 170
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 33 180
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 33 185
r: 0:10 31m
0:20.0 86m 1:56.2 223 1066 33 188
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 33 187
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 33 187
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 188
r: 0:10 29m
r1,484m

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