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Christopher Barclay v0:20/0:10r...24 row

2,043

Meters

8:00.0

Time

1:57.4

Pace

124

Calories

171

Heart Rate

Rest Distance1,484
Rest Time11:40.0
Overall Distance3,527
Overall Time19:40.0
Average Watts216
Calories Per Hour930
Stroke Rate33
Stroke Count266
Drag Factor133

November 06, 2024 06:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,043 1:57.4 216 930 33 171
0:20.0 85 1:57.6 215 900 36 136
r: 0:10 32
0:20.0 85 1:57.6 215 900 36 153
r: 0:10 29
0:20.0 85 1:57.6 215 900 33 159
r: 0:10 32
0:20.0 85 1:57.6 215 900 33 168
r: 0:10 29
0:20.0 85 1:57.6 215 900 33 169
r: 0:10 31
0:20.0 85 1:57.6 215 900 33 172
r: 0:10 30
0:20.0 86 1:56.2 223 900 33 173
r: 0:10 30
0:20.0 86 1:56.2 223 900 33 176
r: 4:00 473
0:20.0 86 1:56.2 223 900 33 152
r: 0:10 32
0:20.0 89 1:52.3 247 1080 33 165
r: 0:10 31
0:20.0 66 2:31.5 101 540 30 161
r: 0:10 31
0:20.0 87 1:54.9 230 1080 33 174
r: 0:10 28
0:20.0 83 2:00.4 200 900 36 175
r: 0:10 28
0:20.0 84 1:59.0 207 900 33 178
r: 0:10 29
0:20.0 86 1:56.2 223 900 33 182
r: 0:10 29
0:20.0 85 1:57.6 215 900 33 181
r: 4:00 351
0:20.0 85 1:57.6 215 900 33 151
r: 0:10 31
0:20.0 90 1:51.1 255 1080 33 170
r: 0:10 31
0:20.0 88 1:53.6 239 1080 33 180
r: 0:10 32
0:20.0 87 1:54.9 230 1080 33 185
r: 0:10 31
0:20.0 86 1:56.2 223 900 33 188
r: 0:10 29
0:20.0 86 1:56.2 223 900 33 187
r: 0:10 28
0:20.0 85 1:57.6 215 900 33 187
r: 0:10 28
0:20.0 87 1:54.9 230 1080 33 188
r: 0:10 29
r1,484

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