Christopher Barclay 5000m row
5,000m
Meters
23:40.9
Time
2:22.0
Pace
282
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 712 |
| Drag Factor | 135 |
December 09, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.9 | 5,000m | 2:22.0 | 122 | 719 | 29 | 139 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 31 | 130 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 29 | 139 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 30 | 138 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 29 | 141 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 30 | 149 |
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Workout Graph
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