Christopher Barclay 7000m row
7,000m
Meters
35:47.4
Time
2:33.3
Pace
381
Calories
129
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 28 |
Stroke Count | 1033 |
Drag Factor | 135 |
December 10, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:47.4 | 7,000m | 2:33.3 | 97 | 633 | 28 | 129 |
7:39.9 | 1,400m | 2:44.2 | 79 | 571 | 27 | 118 |
7:00.3 | 2,800m | 2:30.1 | 103 | 656 | 29 | 128 |
7:05.6 | 4,200m | 2:32.0 | 100 | 643 | 29 | 128 |
7:04.8 | 5,600m | 2:31.7 | 100 | 644 | 29 | 136 |
6:56.8 | 7,000m | 2:28.8 | 106 | 665 | 29 | 139 |
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Workout Graph
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