Christopher Barclay 7000m row

7,000m

Meters

35:47.4

Time

2:33.3

Pace

381

Calories

129

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate28
Stroke Count1033
Drag Factor135

December 10, 2024 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:47.4 7,000m 2:33.3 97 633 28 129
7:39.9 1,400m 2:44.2 79 571 27 118
7:00.3 2,800m 2:30.1 103 656 29 128
7:05.6 4,200m 2:32.0 100 643 29 128
7:04.8 5,600m 2:31.7 100 644 29 136
6:56.8 7,000m 2:28.8 106 665 29 139

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Workout Graph

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