Christopher Barclay 8000m row
8,000m
Meters
39:38.7
Time
2:28.6
Pace
441
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 1239 |
| Drag Factor | 137 |
December 12, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.7 | 8,000m | 2:28.6 | 107 | 666 | 31 | 139 |
| 8:18.0 | 1,600m | 2:35.6 | 93 | 619 | 30 | 130 |
| 7:48.3 | 3,200m | 2:26.3 | 112 | 684 | 31 | 134 |
| 7:46.3 | 4,800m | 2:25.7 | 113 | 689 | 32 | 145 |
| 7:52.0 | 6,400m | 2:27.5 | 109 | 675 | 32 | 142 |
| 7:54.2 | 8,000m | 2:28.1 | 108 | 670 | 31 | 148 |
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Workout Graph
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