Christopher Barclay 20000m row
20,000m
Meters
1:45:45.5
Time
2:38.6
Pace
1092
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 2975 |
| Drag Factor | 137 |
December 15, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:45.5 | 20,000m | 2:38.6 | 88 | 601 | 28 | 148 |
| 19:39.1 | 4,000m | 2:27.3 | 109 | 676 | 31 | 147 |
| 21:11.0 | 8,000m | 2:38.8 | 87 | 600 | 29 | 134 |
| 24:41.1 | 12,000m | 3:05.1 | 55 | 489 | 24 | 133 |
| 20:58.3 | 16,000m | 2:37.2 | 90 | 609 | 28 | 146 |
| 19:16.1 | 20,000m | 2:24.5 | 116 | 699 | 29 | 181 |
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Workout Graph
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