Christopher Barclay 8000m row
8,000m
Meters
40:14.1
Time
2:30.8
Pace
438
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1227 |
| Drag Factor | 136 |
December 17, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.1 | 8,000m | 2:30.8 | 102 | 650 | 30 | 134 |
| 7:53.7 | 1,600m | 2:28.0 | 108 | 671 | 31 | 130 |
| 8:04.3 | 3,200m | 2:31.3 | 101 | 647 | 30 | 129 |
| 8:05.4 | 4,800m | 2:31.6 | 100 | 645 | 31 | 135 |
| 8:11.1 | 6,400m | 2:33.4 | 97 | 633 | 30 | 138 |
| 7:59.6 | 8,000m | 2:29.8 | 104 | 657 | 31 | 139 |
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Workout Graph
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