Christopher Barclay 8000m row
8,000m
Meters
40:42.5
Time
2:32.6
Pace
433
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 1256 |
| Drag Factor | 136 |
December 18, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.5 | 8,000m | 2:32.6 | 98 | 638 | 30 | 139 |
| 8:11.5 | 1,600m | 2:33.5 | 97 | 632 | 31 | 129 |
| 8:14.8 | 3,200m | 2:34.6 | 95 | 625 | 31 | 133 |
| 8:20.6 | 4,800m | 2:36.4 | 91 | 614 | 30 | 138 |
| 8:00.0 | 6,400m | 2:30.0 | 104 | 656 | 31 | 143 |
| 7:55.7 | 8,000m | 2:28.6 | 107 | 666 | 31 | 154 |
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Workout Graph
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