Christopher Barclay 6500m row
6,500m
Meters
30:17.4
Time
2:19.8
Pace
376
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 936 |
| Drag Factor | 138 |
December 18, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.4 | 6,500m | 2:19.8 | 128 | 740 | 30 | 158 |
| 6:08.5 | 1,300m | 2:21.7 | 123 | 723 | 32 | 141 |
| 6:19.0 | 2,600m | 2:25.7 | 113 | 688 | 30 | 147 |
| 6:09.7 | 3,900m | 2:22.1 | 122 | 718 | 31 | 161 |
| 5:47.3 | 5,200m | 2:13.5 | 147 | 805 | 31 | 169 |
| 5:52.8 | 6,500m | 2:15.6 | 140 | 782 | 30 | 176 |
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Workout Graph
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