Christopher Barclay 6500m row
6,500m
Meters
32:08.2
Time
2:28.3
Pace
359
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 975 |
| Drag Factor | 138 |
December 19, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.2 | 6,500m | 2:28.3 | 107 | 669 | 30 | 142 |
| 6:29.0 | 1,300m | 2:29.6 | 105 | 659 | 31 | 130 |
| 6:30.2 | 2,600m | 2:30.0 | 104 | 656 | 31 | 130 |
| 6:24.9 | 3,900m | 2:28.0 | 108 | 671 | 29 | 155 |
| 6:26.3 | 5,200m | 2:28.5 | 107 | 667 | 30 | 140 |
| 6:17.9 | 6,500m | 2:25.3 | 114 | 692 | 29 | 155 |
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Workout Graph
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