Christopher Barclay 1000m row
1,000m
Meters
4:52.3
Time
2:26.1
Pace
55
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 139 |
December 21, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 30 | 150 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 28 | 149 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 32 | 148 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 31 | 148 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 31 | 150 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 28 | 157 |
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Workout Graph
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