Christopher Barclay 10:00 row
2,338
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 137 |
January 03, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 143 | 30 | 158 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 29 | 138 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 31 | 153 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 31 | 163 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 30 | 166 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 31 | 170 |
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Workout Graph
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