Christopher Barclay 5:00 row
1,007
Meters
5:00.0
Time
2:28.9
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 136 |
January 13, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007 | 2:28.9 | 106 | 636 | 53 | 31 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 30 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 32 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 32 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 33 |
| 5:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 32 |
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Workout Graph
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