Christopher Barclay 10:00 row
2,035
Meters
10:00.0
Time
2:27.4
Pace
112
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 138 |
January 14, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 112 | 30 | 121 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 31 | 118 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 28 | 116 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 31 | 118 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 31 | 121 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 31 | 136 |
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Workout Graph
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