19:40.7 row on July 22, 2025 | Concept2 Logbook

Julius Stratton 19:40.7 row

5,500

Meters

19:40.7

Time

1:47.3

Pace

418

Calories

Average Watts	283
Calories Per Hour	1274

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x1k/1:30r
5:00r
3x500m/1:30r
5:00r
4x250m/2:30r