16:36.5 row on July 28, 2025 | Concept2 Logbook

Julius Stratton 16:36.5 row

4,000

Meters

16:36.5

Time

2:04.5

Pace

255

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x2k/5:00 ss taper for 2k