30:00.0 row on September 13, 2025

Julius Stratton 30:00.0 row

7,932

Meters

30:00.0

Time

1:53.4

Pace

562

Calories

Average Watts	240
Calories Per Hour	1124

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x6:00/3:00r 5k Prep