15:00.0 row on September 30, 2025

Julius Stratton 15:00.0 row

3,765

Meters

15:00.0

Time

1:59.5

Pace

251

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup 10@18spm then +2spm each min