14:17.0 row on December 21, 2025

Julius Stratton 14:17.0 row

4,000

Meters

14:17.0

Time

1:47.1

Pace

304

Calories

Average Watts	285
Calories Per Hour	1279

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8x500m/2:00r 2k/5k Hybrid