16:06.7 row on January 18, 2026

Julius Stratton 16:06.7 row

3,500

Meters

16:06.7

Time

2:18.1

Pace

203

Calories

Average Watts	133
Calories Per Hour	757

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x900m/3:30r 5k hybrid