Julius Stratton 16:14.0 row

4,500

Meters

16:14.0

Time

1:48.2

Pace

338

Calories

Average Watts276
Calories Per Hour1250

January 24, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x900m/3:30r 2k Prep