Julius Stratton 18:13.9 row

5,000

Meters

18:13.9

Time

1:49.3

Pace

371

Calories

Average Watts267
Calories Per Hour1220

August 16, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x500m/1:00r and 3x1k/2:00r 5k prep