Julius Stratton 15:34 row
3,511
Meters
15:34.0
Time
2:13.0
Pace
209
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 118 |
September 19, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.0 | 3,511 | 2:13.0 | 149 | 805 | 209 | 25 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 15:34.0 | 125 | 2:16.0 | 139 | 741 | 7 | 26 |
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Workout Graph
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