Julius Stratton 25:32 row
5,113
Meters
25:32.6
Time
2:29.8
Pace
281
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 147 |
September 21, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.6 | 5,113 | 2:29.8 | 104 | 660 | 281 | 19 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 666 | 111 | 19 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 672 | 112 | 19 |
| 25:32.6 | 1,060 | 2:36.8 | 91 | 627 | 58 | 20 |
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Workout Graph
Loading data.
it was actually 25 mins flat