Julius Stratton 8:52 row
2,003
Meters
8:52.7
Time
2:12.9
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 138 |
October 24, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,003 | 2:12.9 | 149 | 804 | 119 | 19 |
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 19 |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 20 |
| 8:52.7 | 656 | 2:11.6 | 153 | 812 | 39 | 20 |
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Workout Graph
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