Julius Stratton 24:00.0 row
5,418
Meters
24:00.0
Time
2:12.8
Pace
325
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
November 28, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
2x 12:00/ 2r
(1st 12 min)@18 for 3:00, 20 for 2:00, 22 for 1:00 (x2)
(2nd 12 min)@ 22 for 3:00, 24 for 2:00, 26 for 1:00 (x2)