Julius Stratton 12:00 row
2,907
Meters
12:00.0
Time
2:03.8
Pace
185
Calories
174
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 125 |
August 19, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,907 | 2:03.8 | 184 | 925 | 185 | 25 | 174 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 24 | 169 |
| 6:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 25 | 174 |
| 9:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 26 | 176 |
| 12:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 28 | 179 |
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Workout Graph
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