Julius Stratton 10:00 row
2,447
Meters
10:00.0
Time
2:02.5
Pace
156
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 121 |
August 21, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,447 | 2:02.5 | 190 | 936 | 156 | 21 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 20 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 20 |
| 6:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 21 |
| 8:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 22 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 23 |
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Workout Graph
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