Julius Stratton 1x5000m/2:00r row
5,000
Meters
20:38.8
Time
2:03.8
Pace
321
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 22:38.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 121 |
August 21, 2024 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.8 | 5,000 | 2:03.8 | 184 | 932 | 24 | |
| 20:38.8 | 5,000 | 2:03.8 | 184 | 932 | 24 | |
| r22 |
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Workout Graph
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