Julius Stratton 10:00 row
2,375
Meters
10:00.0
Time
2:06.3
Pace
148
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 124 |
August 24, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375 | 2:06.3 | 174 | 888 | 148 | 21 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 20 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 20 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 22 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 23 |
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Workout Graph
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