1:00:00.0 row on January 24, 2025

Julius Stratton 1:00:00.0 row

14,670

Meters

1:00:00.0

Time

2:02.6

Pace

952

Calories

Average Watts	189
Calories Per Hour	952

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x15min with 2:30 rest
1st and 3rd
8-7 18-20 @ U3
2nd and 4th
5-4-3-2-1, 18-20-22-24-26 @ U2