Mary Lambeth 40:22 row
8,039
Meters
40:22.2
Time
2:30.6
Pace
435
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 120 |
September 03, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.2 | 8,039 | 2:30.6 | 102 | 652 | 22 | 134 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 120 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 126 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 131 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 135 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 136 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 140 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 140 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 142 |
| 40:22.1 | 64 | 2:52.6 | 68 | 534 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.