Mary Lambeth 40:27 row
8,160
Meters
40:27.5
Time
2:28.7
Pace
445
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 122 |
October 09, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:27.5 | 8,160 | 2:28.7 | 106 | 666 | 445 | 24 | 132 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 22 | 117 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 | 124 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 | 131 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 | 135 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 133 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 | 139 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 138 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 | 140 |
| 40:27.5 | 91 | 2:31.0 | 101 | 649 | 4 | 22 | 139 |
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Workout Graph
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