Mary Lambeth 40:10 row
8,267
Meters
40:10.2
Time
2:25.7
Pace
458
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 124 |
October 17, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.2 | 8,267 | 2:25.7 | 113 | 688 | 23 | 138 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 127 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 132 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 136 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 138 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 142 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 142 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 141 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 146 |
| 40:10.1 | 31 | 2:42.9 | 81 | 578 | 12 | 146 |
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Workout Graph
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