Mary Lambeth 40:14 row
8,159
Meters
40:14.9
Time
2:27.9
Pace
454
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 125 |
November 01, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.9 | 8,159 | 2:27.9 | 108 | 671 | 23 | 134 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 122 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 127 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 132 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 135 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 136 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 137 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 137 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 140 |
| 40:14.9 | 47 | 2:38.5 | 88 | 602 | 16 | 140 |
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Workout Graph
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