Mary Lambeth 40:05 row
8,347
Meters
40:05.2
Time
2:24.0
Pace
473
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 124 |
November 14, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,347 | 2:24.0 | 117 | 702 | 25 | 139 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 128 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 131 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 136 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 140 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 142 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 146 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 148 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 148 |
| 40:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 147 |
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Workout Graph
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