Mary Lambeth 40:07 row
8,325
Meters
40:07.8
Time
2:24.6
Pace
472
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 128 |
December 09, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 8,325 | 2:24.6 | 116 | 698 | 25 | 141 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 129 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 133 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 141 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 128 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 149 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 151 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 152 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 150 |
| 40:07.8 | 16 | 4:03.7 | 24 | 383 | 0 | 150 |
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Workout Graph
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