Mary Lambeth 40:07 row
8,138
Meters
40:07.7
Time
2:27.9
Pace
453
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 126 |
January 26, 2026 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.7 | 8,138 | 2:27.9 | 108 | 672 | 453 | 23 | 140 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 24 | 127 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 25 | 137 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 139 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 26 | 143 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 26 | 145 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 145 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 26 | 142 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 27 | 144 |
| 40:07.7 | 19 | 3:22.6 | 42 | 444 | 1 | 9 | 144 |