Mary Lambeth 40:08 row
8,147
Meters
40:08.9
Time
2:27.8
Pace
453
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 122 |
March 20, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.9 | 8,147 | 2:27.8 | 108 | 672 | 453 | 24 | 135 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 24 | 128 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 24 | 131 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 24 | 134 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 138 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 26 | 138 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 26 | 136 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 24 | 135 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 25 | 138 |
| 40:08.9 | 27 | 2:44.8 | 78 | 569 | 1 | 14 | 138 |
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Workout Graph
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