Mary Lambeth 40:08 row
8,261
Meters
40:08.0
Time
2:25.7
Pace
463
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 123 |
April 26, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.0 | 8,261 | 2:25.7 | 113 | 689 | 463 | 25 | 139 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 23 | 125 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 24 | 129 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 135 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 26 | 139 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 26 | 141 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 27 | 147 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 27 | 143 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 | 146 |
| 40:08.0 | 24 | 2:46.6 | 76 | 560 | 1 | 8 | 146 |
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Workout Graph
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