Mary Lambeth 40:29 row
8,024
Meters
40:29.8
Time
2:31.4
Pace
439
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 105 |
June 26, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.8 | 8,024 | 2:31.4 | 101 | 650 | 439 | 24 | 134 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 123 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 | 129 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 25 | 135 |
| 20:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 25 | 135 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 25 | 136 |
| 30:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 25 | 136 |
| 35:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 25 | 136 |
| 40:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 24 | 140 |
| 40:29.8 | 93 | 2:40.2 | 85 | 604 | 5 | 21 | 140 |
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Workout Graph
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