Mary Lambeth 20:00 row
3,562m
Meters
20:00.0
Time
2:48.4
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 126 |
April 07, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,562m | 2:48.4 | 73 | 552 | 23 |
| 4:00.0 | 709m | 2:49.2 | 72 | 548 | 22 |
| 8:00.0 | 705m | 2:50.2 | 71 | 544 | 23 |
| 12:00.0 | 716m | 2:47.5 | 74 | 555 | 24 |
| 16:00.0 | 728m | 2:44.8 | 78 | 568 | 23 |
| 20:00.0 | 704m | 2:50.4 | 71 | 543 | 24 |
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Workout Graph
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