8,000m row on April 15, 2021

Mary Lambeth 8,000m row

8,000m

Meters

44:14.0

Time

2:45.8

Pace

415

Calories

Average Watts	77
Calories Per Hour	563

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Two 4000m int. Avg: 2:45/500m. 23 s/m. Lisa's gym.