Mary Lambeth 12,000m row
12,000m
Meters
1:03:21.6
Time
2:38.4
Pace
637
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
April 18, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 3000m/3:00r. Damper at 5. 23 s/m. Tough last piece. Made goal of under 2:40 for avg. 500/m and 23 s/m. :) Connection to phone didn't work. :(