Mary Lambeth 10000m row
10,000m
Meters
52:43.6
Time
2:38.1
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 121 |
April 19, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.6 | 10,000m | 2:38.1 | 88 | 604 | 24 |
| 10:35.2 | 2,000m | 2:38.8 | 87 | 600 | 22 |
| 10:25.7 | 4,000m | 2:36.4 | 91 | 614 | 24 |
| 10:24.4 | 6,000m | 2:36.1 | 92 | 616 | 26 |
| 10:35.1 | 8,000m | 2:38.7 | 87 | 600 | 24 |
| 10:43.1 | 10,000m | 2:40.7 | 84 | 589 | 23 |
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Workout Graph
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Damper at 5. No rests!