Mary Lambeth 500m row
500m
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 122 |
April 23, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 29 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 30 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 28 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 29 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 27 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 31 |
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