Mary Lambeth 5x2000m/2:00r row
10,000m
Meters
51:18.7
Time
2:33.9
Pace
536
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,120m |
| Overall Time | 1:01:18.7 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 1232 |
| Drag Factor | 121 |
April 30, 2021 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.7 | 10,000m | 2:33.9 | 96 | 630 | 24 | |
| 10:10.1 | 2,000m | 2:32.5 | 99 | 639 | 23 | |
| 10:09.3 | 2,000m | 2:32.3 | 99 | 640 | 24 | |
| 10:16.0 | 2,000m | 2:34.0 | 96 | 629 | 24 | |
| 10:17.9 | 2,000m | 2:34.4 | 95 | 626 | 24 | |
| 10:25.5 | 2,000m | 2:36.3 | 92 | 615 | 24 | |
| r120m |
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Workout Graph
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