Mary Lambeth 30:00 row

5,959m

Meters

30:00.0

Time

2:31.0

Pace

322

Calories

Average Watts102
Calories Per Hour649
Stroke Rate22
Stroke Count679
Drag Factor119

May 06, 2021 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,959m 2:31.0 102 649 22
6:00.0 1,172m 2:33.5 97 632 22
12:00.0 1,191m 2:31.1 101 648 22
18:00.0 1,192m 2:31.0 102 649 22
24:00.0 1,194m 2:30.7 102 651 22
30:00.0 1,210m 2:28.7 106 665 24

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Workout Graph

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